Resources


Wellness and Self Treatment Products

Young Living- My most powerful wellness brand which includes Essential oils and Non-toxic products: home cleaning, personal care, makeup, supplements...



Practitioners

Be Well Austin- A collective of independent therapists and healing practitioners whose mission is to support you in living your highest potential. Restore Bodywork is a member of Be Well Austin.

Chulel Wellness- Movement pattern re-education to alleviate pain, create balance, and build strength. 

Birds Nest Acupuncture- Body-mind-spirit centered treatments to help you connect deeper with your innate healing ability.  

Evolve Integrative Care- A concierge, integrative practice focused on bioenergetic medicine. Through individualized, whole-body care, as well as through disease prevention and reversal, patients will experience a life-altering health transformation.


Recommended Reading

Comprehensive Myofascial Self Treatment- Your Path to Authentic Healing and Pain Relief, by Joyce Patterson, PT

Myofascial Release Healing Ancient Wounds: The Renegade's Wisdom
by John F. Barnes, PT

Healing Trauma by Peter Levine

Listening by Lee Coit